Contents: The course will include the following sessions and topics:
Month 1	The Virtuous Woman — Making the Transition From Victim to Victor
	Topics: • Understanding addiction and what is required for recovery to take place • Characteristics of the Virtuous Woman (includes reading of Proverbs 31: 10 — 31) • Making wise choices - surrendering old behaviors and replacing them with new ones
Month 2	Discovering Your Authentic Self
	Topics: • Understanding your values and what is most important to you • Developing a personal vision for your life
Month 3	Dealing with Our Emotions
	Topics: • Creating a "right" relationship with ourselves • Becoming acquainted with our inner world: negative self talk and the "still small voice within" • Dealing with difficult emotions: rejection, loneliness, personal inadequacies, anger and fear.
Month 4	Keys to Developing and Maintaining a Winning Attitude
	Topics: • Attitude is everything - Change your attitude to change your life • Effect of our attitude on how we experience the world around us and on how we are seen by others
Month 5	Building Powerful Relationships
	Topics: • Principles of powerful relationships • Valuing our friendships with other women • Assertiveness — Communicating Effectively to Get Your Needs Met • Speaking to be heard and understood • Giving and receiving feedback • Forgiveness
Month 6	Sustaining Our Learning, Appreciation and Celebration
	Topics: • Making Long-Term Progress • Establishing long term goals • The power of commitment • The importance of celebration: appreciating others and rewarding ourselves